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Get in touch.

You can contact me to ask any questions, check availability, or arrange an initial session. There's no pressure.

An open planner with a therapy session noted in, a gold pen, and a phone showing the Your Life Therapy booking screen
Reach me

Quietly,
in your own time.

Sessions are available online, in-person, or by telephone. I'll reply personally — usually within two working days. If you'd like to explore working together, you're welcome to get in touch.

Email
info@yourlifetherapy.co.uk I aim to reply within two working days.
Location
Online (UK-wide) In-person sessions also available.
Session formats
Online · in-person · telephone Choose what feels right when you book.

Your message is private. I'll only use it to reply to you, and your details aren't shared with anyone else.

If you need urgent support

This form is monitored during working hours and isn't suitable for emergencies. If you're in crisis or feel unsafe, please contact your GP, call the NHS on 111, or speak to the Samaritans free, day or night, on 116 123.