Designed for schools, colleges, community organisations and youth groups, my workshops provide safe, engaging spaces where young people can explore important topics, build resilience and develop practical tools for everyday life.
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Young people learn through discussion, activities and reflection.
A welcoming space where every voice matters.
Drawing on counselling skills, mentoring and frontline experience.
Young people leave with strategies they can use beyond the session.
Helping young people recognise their strengths, challenge negative self-talk and build healthier relationships with themselves.
Explore this workshopUnderstanding healthy friendships, peer pressure, boundaries, online safety and digital wellbeing.
Explore this workshopA gentle programme helping young people understand grief, express emotions and remember loved ones safely.
Explore this workshopEvery workshop is designed to encourage conversation rather than simply deliver information.
I combine therapeutic skills, mentoring and practical activities to help young people feel heard, think differently and build confidence in themselves.
Sessions are interactive, creative and adapted to meet the needs of each group.
Whether you're looking for a one-off wellbeing workshop or a longer programme, I'd love to discuss how we can support your young people.
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When young people feel heard,
they begin to believe in themselves.